29 2020

New Year Neurobics: A Workshop for the Body & Brain

1:00PM - 3:00PM  

Mayerson JCC

Contact Susan Bradley-Meyer

Start the New Year with this two-hour experiential program designed to awaken your brain and body through unique yoga and brain exercises. This interactive experience is designed to improve listening, balance, and confidence while reducing stress! Yoga therapist Sharon Byrnes, M. Ed., C-IAYT and gerontologist Pat Faust, MGS, CAt combine their skills to offer a gentle mental and physical workout.